Mixed martial arts classes for adults and Juniors. Learn how to combine striking, ground control and submission grappling in a fun, safe and friendly environment.
Coach Andy Zajac is a Kickboxer and Thai boxing European silver medalist and veteran of hundreds of fights. Andy has coached Bellator legend and now UFC fighter Michael ‘Venom’ Paige and many other MMA fighters at the world renowned London Shootfighters for 12 years.
We design our MMA sessions to be fun, friendly and safe for all levels from beginners to advanced.
Junior MMA Lessons
We have MMA lessons designed to build confidence in both striking and grappling martial arts for younger ones looking to learn fighting skills in a safe, fun and friendly environment. Led by qualified instructors we aim to create an amazing training environment that your child will thrive in.
What is MMA?
Mixed Martial Arts, often dubbed “the art of eight limbs,” is a dynamic combat sport that combines elements from various disciplines, including striking, grappling, and wrestling. MMA challenges practitioners to become well-rounded athletes, fostering a balanced skill set both on the feet and on the ground.
Why Choose MMA?
1. Comprehensive Fitness:
- Engage in a high-intensity, full-body workout that builds strength, endurance, and flexibility.
- Experience a dynamic range of movements that contribute to overall physical fitness and functional strength.
2. Mental Toughness and Focus:
- Develop mental resilience as you navigate the diverse challenges of MMA training.
- Enhance focus, concentration, and the ability to remain calm under pressure, essential skills both in the gym and in daily life.
3. Realistic Self-Defense Skills:
- Acquire practical self-defense techniques rooted in various martial arts disciplines.
- Gain the confidence to protect yourself and your loved ones with a well-rounded skill set.
4. Community and Camaraderie:
- Join a diverse and supportive community of individuals who share a passion for martial arts and personal growth.
- Experience the camaraderie of like-minded practitioners, creating a positive and motivating training environment.
5. Lifelong Learning and Mastery:
- Embark on a journey of continuous learning, adapting, and evolving as you progress through different aspects of MMA.
- Set and achieve goals, witnessing the growth of your skills and the development of a disciplined mindset.
Why Wait? Try MMA Today!
MMA is not just a sport; it’s a lifestyle that offers a transformative experience for both body and mind. Whether you’re a beginner or an experienced athlete, the benefits of MMA extend far beyond the training mat.
Ready for a Life-Changing Experience? Join Us!
Take the first step toward a more empowered, resilient version of yourself. Embrace the challenge and excitement of MMA, where each session is an opportunity for self-discovery and personal growth. Try it today, and let the positive changes begin!
New Element MMA - Mixed martial arts for everyone 