Timetable

Want to try and not a member? Check out our TeamUp Schedule and start your journey now!

MONDAYJUNIORS
17:00 – 18:00 – Junior NO GI (​5-7 Yrs)
18:00 – 19:00 – Junior NO GI (8-15 Yrs
ADULTS
20:00 – 21:30 – Adult Gi – All levels welcome
TUESDAYADULTS
20:00 – 21:30 – Adult NO GI – All levels welcome
WEDNESDAYJUNIORS
17:00 – 18:00 – Junior GI (5-7 Yrs)
18:00 – 19:00 – Junior ​GI (8-11 Yrs)
19:00 – 20:00 – (11-15 + ADVANCED)
ADULTS
20:00 – 21:30 – Adult GI – All levels welcome
THURSDAYJUNIORS
17:00 – 18:00 – Junior Competition Training Mixed Ages – (Invite only)
18:00 – 19:00 – Junior MMA – 8-14 Years
ADULTS
19:00 – 20:30 – Adult MMA – All levels welcome
FRIDAYJUNIORS
17:00 – 18:00 – Junior NO GI (​5-7 Yrs)
18:00 – 19:00 – Junior NO GI (8-15 Yrs
ADULTS
19:00 – 20:00 – Adult NO GI – All levels welcome
20:00 – 21:30 – OPEN MAT – All levels/Acadamies welcome
SATURDAYADULTS
11:30 – 13:00 – Adult NO GI – All levels welcome
SUNDAYJUNIORS
09:30 – 10:30 – Junior 1 GI (4-6 Yrs)
​10:30 – 11:30 – Junior 2 GI ​ (6-8 Yrs)
​11:30 – 12:30 – Junior 3 ​GI (8-11 Yrs)
12:30 – 13:30 – Junior 4 GI  (11-15 Yrs)
ADULTS
13:30 – 15:00 – Adult GI – Fundamentals (All levels welcome)