Want to try and not a member? Check out our TeamUp Schedule and start your journey now!
| MONDAY | ADULTS 12:30 – 13:30 – Adult GI BJJ Fundamentals Book Now (Followed by optional sparring 30 mins minimum) JUNIORS 17:00 – 18:00 – Junior NO GI BJJ (4-7 Yrs) Book Now 18:00 – 19:00 – Junior NO GI BJJ (8-14 Yrs) Book Now 19:00 – 20:00 – Junior Muay Thai (MMA Striking) (8-14 Yrs) Book Now ADULTS 20:00 – 21:00 – Adult Muay Thai (MMA Striking) Book Now (Followed by optional sparring 30 mins minimum) |
| TUESDAY | ADULTS 09:15 – 10:30 – YOGA WITH NATALIYA Find out more JUNIORS 17:00 – 18:00 – Junior BJJ Advanced Drilling (Invite only) 18:00 – 19:00 –Junior BJJ Competition Training Mixed Ages – (Invite only) ADULTS 19:00 – 20:00 – Adult GI BJJ – All levels welcome Book Now 20:00 – 21:00 –Adult No Gi BJJ – All Levels Book Now (Followed by optional sparring 30 mins minimum) |
| WEDNESDAY | JUNIORS 17:00 – 18:00 – Junior GI BJJ (4-7 Yrs) Book Now 18:00 – 19:00 – Junior GI BJJ (8-11 Yrs) Book Now 19:00 – 20:00 – Junior GI BJJ (11-14 + ADVANCED) Book Now ADULTS 20:00 – 21:00 – Adult GI – All levels welcome Book Now (Followed by optional sparring 30 mins minimum) |
| THURSDAY | ADULTS 09:15 – 10:30 – YOGA WITH NATALIYA Find out more 12:30 – 13:30 – Adult NO GI All Levels Book Now (Followed by optional sparring 30 mins minimum) JUNIORS 17:30 – 18:30 – Junior MMA – 8-14 Years Book Now ADULTS 18:30 – 19:30 – Adult MMA – All levels welcome Book Now (Followed by optional sparring) 20:00 – 21:00 – Adult BJJ Gi – All levels welcome – Book Now (Followed by optional sparring 30 mins minimum) |
| FRIDAY | JUNIORS 17:00 – 18:00 – Junior NO GI BJJ (4-7 Yrs) Book Now 18:00 – 19:00 – Junior NO GI BJJ (8-14 Yrs Book Now ADULTS 19:00 – 20:00 – Adult NO GI BJJ – All levels welcome Book Now 20:00 – 21:30 – OPEN MAT – All levels/Academies welcome Book Now |
| SATURDAY | ADULTS 09:00 – 10:00 – Family Boxing (8+) – All levels welcome Book Now 10:00 – 11:00 – Family MMA – (8+) All levels welcome Book Now 17:00 – 18:00 – Wrestling Book Now (Followed by optional sparring 30 mins minimum) |
| SUNDAY | JUNIORS 09:30 – 10:30 – Junior 1 GI BJJ (4-6 Yrs) Book Now 10:30 – 11:30 – Junior 2 GI BJJ (7-11 Yrs) Book Now 11:30 – 12:30 – Junior 3 GI BJJ (11-14 Yrs) Book Now ADULTS 12:30 – 13:30 – Adult GI BJJ – Fundamentals (All levels welcome) Book Now (Followed by optional sparring 30 mins minimum) JUNIORS 14:00 – 15:00 – Junior Wrestling (8-14 Yrs) Book Now |