Muay Thai Striking (MMA Focused)

Muay Thai For MMA with coach Ali

Our Monday Muay Thai Striking classes is designed for both adults and kids, focusing on practical, effective striking for MMA. Using the core techniques of Muay Thai — punches, kicks, knees, elbows, and clinch control — this class helps students build strong, adaptable striking skills that translate directly to MMA competition and training.

Classes are structured to be safe, fun, and confidence-building, with age-appropriate coaching for kids and progressive drills for adults. Whether you’re brand new to striking or already training in MMA, you’ll develop better movement, balance, timing, and control in a supportive, team-focused environment.

Perfect for anyone looking to improve their stand-up game while enjoying high-energy training to start the week strong.